Back with some pure horizontal relaxation tracks for you!
We end every weekly pregnancy yoga with 20 mins of guided relaxation and pure r and r, everyone says it’s their fave part of the class…and they even miss it after their baby is born. I have a separate playlist of wind down music just for this.
I’ve put together some of my musical faves from Nils Frahm, James Blake and Prince for your delectation!
