HYPNOBIRTHING DATES & PRICES

I offer several course options to work around your needs so take a look at the below and see what works for you!  For every course booked I donate £10 to the charity Birth Companions 

I recommend any time after 20 weeks of pregnancy is a good time to take a course. That way you have plenty of time to practice the relaxation techniques which are key to Hypnobirthing.

A £50 deposit secures your course booking and you pay the balance a week before your course Payment plans available for all courses on request 

60 MINUTE TASTER CLASS

Curious to know a bit more about Hypnobirthing? In this 60-minute intro session, you will learn about how hypnobirthing benefits you, your birth partner and your baby,  how to harness the power of your pain-relieving hormones during labour AND I share my number one tip for a stress free birth. 
 
Tickets are £15 and redeemable off any course booking 
 
Upcoming dates 10th October at Lo Walthamstow, E17. 
7.30pm start 

4 WEEK GROUP COURSE

For an investment of £355 per couple you get 

  • 4 x 2.5-hour face to face sessions held on Thursday evenings at my current Hypnobirthing home Locus of Walthamstow
  • Access to all the Calm birth school relaxation MP3S and additional learning materials
  • A copy of The Calm Birth Book by Suzy Ashworth
  • 1 Complementary pregnancy yoga  class
  • Online support group and text support from me until after your baby is born

Upcoming courses for 2019  October 17th, November 14th 

Your weekends are precious right? This course is perfect for those who have some time in the evenings and who want to meet like-minded expectant parents in East London.

FULL DAY GROUP COURSE

 
For an investment of £355 per couple, you get 
  • 1 x 7-hour face to face session with lunch included
  • Access to all the Calm birth school relaxation MP3S and additional learning materials
  • A copy of The Calm Birth Book by Suzy Ashworth
  • 1 Complementary pregnancy yoga class 
  • Online support group and  text support from me until after your baby is born
Upcoming courses for 2019  20th September and 18th October

This course is ideal for anyone short on time or late to the party with Hypnobirthing. Did you know that you can legally take time off work for antenatal classes without losing holiday? That includes Hypnobirthing! The day-long group course is held at my home in Leyton. 

INTENSIVE 1-2-1 COURSE 

Available in person and online via Zoom

For an investment of £405 you get

  • 30-Minute initial phone consultation to discuss your 5 key Hypnobirthing goals
  • 1 x 4 hour bespoke session tailored to your needs
  • Access to all the Calm birth school relaxation MP3S and learning materials
  • A copy of The Calm Birth Book by Suzy Ashworth
  • 30-minute follow up phone call and support from me until after your baby is born

Book on a weekday and make a £50 saving

Perfect for anyone with special circumstances in their pregnancy (such as elective c section) or if you are simply short on time. It’s never too late to start Hypnobirthing but if you are after 36 weeks pregnant then I would suggest this is the course for you.

BIRTH AND BEYOND COACHING PROGRAM

Available in person and online via Zoom

For a £1100 investment (or 3 monthly instalments of £400) You get  

  • A 60 Minute initial phone consultation
  • 1 x 4 hour bespoke hypnobirthing session tailored to your needs
  • A 121 Pregnancy Yoga class to focus on birthing positions and tips
  • Access to all the Calm birth school relaxation MP3s, book and learning materials 
  • A mindful breastfeeding course *online
  • An essential guide to the 4th trimester and what to expect in the first 40 days
  • A 2 hour postnatal planning session to prepare for life as a parent
  • 4 x 30 minute support calls to be taken within 3 months of the birth
 Perfect for anyone who wants 360 support on their journey to parenthood