Back with some pure horizontal relaxation tracks for you! We end every weekly pregnancy yoga with 20 mins of guided relaxation and pure r and r, everyone says it’s their fave part of the class…and they even miss it after their baby is born. I have a separate playlist of wind down music just for this. I’ve […]
Sometimes less is most definitely more, Give me a beautiful voice and a guitar or piano and I’m happy. Winding it down with a blissful acoustic playlist, These singers give me goosebumps! Link to the Spotify below. Enjoy x
Early Autumn has to be one of my favourite times of year…partly to do with the fact that I can justify buying a new coat and boots! There’s just something about it that feels like a kinda fresh start. This playlist has some fresh new tunes and some old ones too with a soulful thread […]
I started this playlist a couple of weeks ago in the height of the heatwave so forgive me for getting carried away! Its disco reggae in full swing so head on over to Spotify for a cheeky listen, I hope you enjoy.
The latest playlist from my east London Pregnancy yoga class https://open.spotify.com/user/katiestockdale/playlist/5mc1ODS4KLkV3yVWCWoGho?si=cJYiGY-oSrChS5V01zC2RA
If you have been to any of my pregnancy yoga classes in Leyton then you will know that music is a BIG focus! Here is the first of many monthly playlists starting off with some soothing summer sounds https://open.spotify.com/user/katiestockdale/playlist/q?si=A0gMUiUFQCitmjdCkHna0g