Fear, Adrenaline And Their Role In Birth

Adrenaline rush...what does that feel like to you?   Perhaps anxiety, or swirling thoughts?  Maybe it’s the physical sensations of the heart-pounding, palms sweating and quick shallow breathing.   However…

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September playlist

Early Autumn has to be one of my favourite times of year...partly to do with the fact that I can justify buying a new coat and boots! There’s just something…

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