Dealing with pregnancy anxiety
World mental health day last week, really got me thinking, it was an inspiration to read everyone else’s stories and how they have been affected. For me, pregnancy…
World mental health day last week, really got me thinking, it was an inspiration to read everyone else’s stories and how they have been affected. For me, pregnancy…
Call it birth plan, birth preferences, birth goals or even have a birth vision board. Whatever. You’ve done your research. Talked to your care providers and have a pretty clear…
Early Autumn has to be one of my favourite times of year...partly to do with the fact that I can justify buying a new coat and boots! There’s just something…
Despite women giving birth for millions of years, this is something that we struggle to get our heads around. Even now, knowing what I know in my work as a…
Acupuncture is one of the many more holistic treatments a lot of women find themselves considering in their pregnancy, but they haven’t had it prior to becoming pregnant so don't…
I started this playlist a couple of weeks ago in the height of the heatwave so forgive me for getting carried away! Its disco reggae in full swing so head on…
In the run-up to our Ten Moons Pregnancy Day retreat in September, We are taking the time to speak to all of the event collaborators to share their wisdom…
I'm back again to talk about hormones! I know you have heard me banging on about oxytocin till the cows come so I’m starting with something less obvious but equally…
The latest playlist from my east London Pregnancy yoga class https://open.spotify.com/user/katiestockdale/playlist/5mc1ODS4KLkV3yVWCWoGho?si=cJYiGY-oSrChS5V01zC2RA
Hey Mama to be I’m guessing you want to be as prepared as you can be for the birth of your baby. You like to know that all…