Dealing with pregnancy anxiety

    World mental health day last week, really got me thinking, it was an inspiration to read everyone else’s stories and how they have been affected. For me, pregnancy…

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September playlist

Early Autumn has to be one of my favourite times of year...partly to do with the fact that I can justify buying a new coat and boots! There’s just something…

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July Playlist

The latest playlist from my east London Pregnancy yoga class

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