Reclaiming Postpartum The Backlash Against Bounceback
Our culture in the UK expects soooo much of new mothers. There are the pressures that we face around feeding our babies, newborn sleep and having a ‘good baby’.…
How to write Plan C – Your best case cesarean
How do you feel about the idea of cesarean birth? And what exactly is a family-centred cesarean? It’s an important topic to discuss my Hypnobirthing classes In Walthamstow.…
May Pregnancy Yoga Playlist
I'm back with another playlist! Spring is well and truly in my step and I've been road testing this dreamy playlist all month at Pregnancy yoga. Enjoy! https://open.spotify.com/user/katiestockdale/playlist/5Y7wpAkbkF7tknBpAnA3oo?si=cJfyMrzLQse0tQC-G6RnZw
Postnatal party – forget baby showers and throw one of these instead!
Have you given much thought to your postnatal recovery? Like most first time mums, I spent a lot of time thinking about the birth, and when I say ‘thinking’…
10 Everyday Pregnancy Rituals
10 Everyday rituals for pregnancy If you are looking for ways to connect with your baby or just take a bit of time out in the day for yourself then…
Tips for an empowered pregnancy and birth
How do you want to feel when you give birth? This is one of the first questions I ask when I meet expectant parents thinking about Hypnobirthing, and the answer…
Tips For A Stress Free Pregnancy
Being pregnant can be pretty stressful, even at the best of times. Pregnancy, birth and the early days of parenting are some of the most transformational times in…
March Playlist
Click below to listen to my March Playlist! https://open.spotify.com/user/katiestockdale/playlist/6h3kQWCUxgTqMXc2zL2uci?si=ysAST_a7RK2X-suc2drvkQ
Why Hypnobirthing Isn’t For You
You might have heard about hypnobirthing and how lots of couples are using it to prepare for birth. Perhaps a friend of a friend has done it, or you have…
Guest Blog – A guide to using crystals in pregnancy and birth
You may well have noticed a modern mysticism revolution happening within the wellness world. We are coming way more curious when it comes to things like tarot, reiki, and…