Peace Love and Birth was born in 2018 as a way to help anxious and stressed out Mums to be, get their shit together for birth.
If you want simple and practical ways that you and your partner in crime can prepare for the craziest ride of your life, then you’re in the right place.
Pregnancy tips, Postnatal support ideas and Powerful tools to Prepare for you for a Positive birth are the kind of things I could rave about all day (and frequently do, on the blog)
I qualified to teach Hypnobirthing and Pregnancy yoga after the birth of my son Easton. I came out of the other side of those sleep deprived and bleary eyed first few months on a mission to support other mums to be to prepare for the start to motherhood they deserve.
When I was pregnant, I was absolutely shitting it about how I was going to cope with it all.I felt scared, I was worried about what might go wrong with the birth.
At the time I was still working really long hours in my job as a fashion buyer. Yoga, meditation and and acupuncture were lifesavers to help me take the edge off all the stress. When we finally discovered the magic of Hypnobirthing, Well that was what they call, a game changer.
Both me and my partner had a complete mindset shift. Over the course of 4 short weeks, I went from feeling stressed and worried to feeling excited and actually even looking forward to the birth; Which although it didn’t go 100% to plan, was a beautiful, empowering experience. The lights were low, Prince was playing on Spotify. It was a far cry from the births I had seen on TV!
I hadn’t given much thought to looking after a newborn and I was sure all those 4 day Glastonbury benders would mean I could nail sleep deprivation with my eyes closed!
When it came to it though, the first few months of Motherhood were really tough.There was blood, sweat, tears, and god knows whose poo. I cried more times than I care to remember over spilt breast milk. I needed help.
This is all part the reason I offer wrap around postnatal support in addition to the birth prep.
I’m always happy to chat about your pregnancy, birth and beyond.
So whatever stage you’re at, however you’re feeling about it all, just talk to me – give me a call or drop me an email and let’s chat about how we can work together
Replace feelings of fear and anxiety around birth with a calm confidence. Learn practical tools and techniques to help you and your partner prepare for a positive birth and navigate the what ifs. This is the secret to feeling informed and excited to give birth.
Restore and relax. Take time out for you and your baby to connect.
Learn powerful poses, breathing techniques coping strategies for birth. Meet like minded Mamas to be in your area.
Take a well deserved pause at one of my Holistic pregnancy retreats. Spend a day with like minded pregnant women. enjoy practical sessions and expert wellness workshops to leave you feeling relaxed and ready for birth.
Send us a message below for a free, no-obligation chat
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