Hey, I’m Katie.
I’m a qualified hypnobirthing practitioner and pregnancy yoga teacher in Walthamstow, East London.
So, congrats – you’re growing a tiny little person!
Spoiler alert: it’s brilliant. But it’s also a crazy rollercoaster of emotions, right?
One day you feel like you can take over the world. Next day you’re in floods of tears because you can’t decide what to eat for lunch.
How are you feeling about it all?
Petrified? Like you’ve got a million questions? Just plain knackered?
Don’t worry. It’s totally natural to feel all of these. I know I did.
I was scared, under-prepared and anxious.
I had no idea how I was going to cope with it all…never mind my partner thinking he would be more useful at the pub than holding my hand at the birth.
But I also know Hypnobirthing and pregnancy yoga can help.
My Hypnobirthing course in Walthamstow, gives you everything you would get at a standard antenatal class, and much more (including sweet treats!).
You’ll get the practical tools and techniques you need to feel prepared for the big day.
Some of these will come from my pregnancy yoga training. You can find out more about my weekly restore and relax class here.
There’s no right or wrong way to give birth to your baba. So whether it’s at home or hospital, natural birth or Caesarean, Hypnobirthing can help you feel empowered to have your birth, your way.
So get in touch now for a free, no-obligation chat with me.